Thinking Matters Evolution Volume 1 (Paperback)

Language: English

Published by Createspace Independent Publishing Platform, 2015

1507531346 / 9781507531341

  • Softcover
  • New
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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Softcover

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Paperback. Most cognitive behavioral change approaches focus upon why people do the things that cause them problems. People often try to correct problematic behaviors by substituting one behavior for another. This does not usually bring about long term behavior and lifestyle changes because entrenched thinking habits are left unaddressed. Thinking Matters Evolution takes a different approach. Using a step-by step process Thinking Matters Evolution teaches skills that help people understand their own thinking and decision making. This five step process begins with viewing situations objectively and moves toward alternative thinking for similar situations. Using a worksheet based approach Thinking Matters Evolution helps people discover and correct thinking that leads to risk of problem behaviors. Thinking Matters Evolution is appropriate for anyone that would like to work toward ridding themselves of troubling behaviors. The gender neutral graphics and easy to understand language is appropriate for adults and youth. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781507531341

Title
Thinking Matters Evolution Volume 1 (Paperback)
Author
Abe French
Publisher
Createspace Independent Publishing Platform
Publication year
2015
Condition
new
Binding
Paperback
Language
English
ISBN 10
1507531346
ISBN 13
9781507531341

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029