Think Your Way to Happiness

Dryden, Windy

ISBN 10: 0859696030 ISBN 13: 9780859696036
Published by Shledon Press UK, 1990
Used Soft cover

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Description:

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0859696030.VG

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Synopsis:

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

About the Author: Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the M.Sc. in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.

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Bibliographic Details

Title: Think Your Way to Happiness
Publisher: Shledon Press UK
Publication Date: 1990
Binding: Soft cover
Condition: very_good

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Dr Windy Dryden
Published by Sheldon Press 26/04/1990, 1990
ISBN 10: 0859696030 ISBN 13: 9780859696036
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Dr Windy Dryden
Published by Sheldon Press 26/04/1990, 1990
ISBN 10: 0859696030 ISBN 13: 9780859696036
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Dryden, Windy
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ISBN 10: 0859696030 ISBN 13: 9780859696036
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # mon0001644093

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Published by Sheldon Press, 1990
ISBN 10: 0859696030 ISBN 13: 9780859696036
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Dryden, Windy
Published by Sheldon Press, 1990
ISBN 10: 0859696030 ISBN 13: 9780859696036
Used Softcover

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