Think Eat Move (Paperback)
Language: English
Published by Independently Published, 2020
Series: Book 5 of 11 - weightloss
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 23.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. THINK EAT MOVEAfter reaching a peak weight of 98 kg and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, I changed my relationship with food and lost about 25 kg in a year through the three basic rules I discussed in this book with a healthy sleep pattern. I cut processed and takeout foods from my diet and eliminated gluten, and sugar, all without sacrificing the flavors of the foods I loved. In this book, I will help you understand and feel empowered with every change you make.This book contains: -What is metabolism and what affects it-The Solution to slow metabolism -The Three Basic Rules and the road plan to followoWhat to eat? oHow to move?oWhat supplement to take?oWhat Thermogenic to drink?-Healthy Breakfast, snacks, lunch, dinner Recipes This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798667777540
- Title
- Think Eat Move (Paperback)
- Author
- W. Daffa
- Publisher
- Independently Published
- Publication year
- 2020
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798667777540
- Series
- Book 5 of 11: weightloss
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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