The Thin Commandments: The Ten No-Fail Strategies for Permanent Weight Loss
Language: English
Published by Rodale Books, 2005
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.69
Quantity: 10 available
Add to basketItem description from seller
Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book. Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan. In Part One, Dr. Gullo shares his Thin Commandments, including: - Think historically, not just calorically--identify trigger foods that can undermine weight loss - Slips should teach you, not defeat you--uncover the 24 hour secret and never gain weight from binging again - Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbocharged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.…
Seller Inventory # CIN1579548989VG
- Title
- The Thin Commandments: The Ten No-Fail Strategies for Permanent Weight Loss
- Author
- Stephen Gullo
- Publisher
- Rodale Books
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1579548989
- ISBN 13
- 9781579548988
"Synopsis" may belong to another edition of this title.
About the Author
STEPHEN GULLO, PH.D., is former chair of the National Obesity and Weight Control Institute at Columbia-Presbyterian Medical Center and President of the Institute for Health and Weight Sciences in New York and Beverly Hills. Dr. Gullo is a frequent contributor to Allure magazine. He lives in New York City.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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