Teens' Guide to Health and Mental Wellness
Language: English
Published by Pickwood Publishing, 2024
- Softcover
- New

Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 10.81
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9781738414550
- Title
- Teens' Guide to Health and Mental Wellness
- Author
- Kev Chilton
- Publisher
- Pickwood Publishing
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1738414558
- ISBN 13
- 9781738414550
- Item weight
- 195 grams
- Series
- Book 3 of 5: Teens' Guide series
Feeling stressed, anxious, overwhelmed… or just not yourself lately?
You’re not alone — and you’re not broken.
In Teens’ Guide to Health and Mental Wellness, you’ll learn practical, real-world ways to understand your emotions, manage stress and anxiety, build healthier habits, and feel more confident in yourself again.
Written clearly and honestly — without lectures, complicated jargon or unrealistic advice — this book helps teens understand what’s really happening in their mind and body, and what actually helps.
Inside, you’ll discover:
• Simple tools for dealing with anxiety and stress for teens
• Healthy daily habits that improve mood, focus, energy and sleep
• How thoughts, emotions and physical health all connect together
• Ways to feel calmer, think clearer and handle pressure more confidently
• How to build confidence, emotional resilience and self-esteem
• Practical support for school stress, friendship problems and low mood
• A personal “Wellness Toolbox” you can return to whenever life feels difficult
Whether you’re struggling with stress, feeling emotionally drained, or simply trying to understand yourself better, this guide gives you support, guidance and realistic solutions that actually fit teenage life.
Because mental health in teens matters — and learning how to take care of yourself is one of the most important life skills you can build.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 13 to 14 business days | 13 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rarewaves USA, Coral Springs, Florida, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Afghanistan
Bhutan
Brazil
Brunei Darussalam
Channel Islands
Chile
Israel
Lao
Mexico
Russian Federation
Saudi Arabia
South Africa
Yemen
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.