The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body and Soul
Language: English
Published by Bloomsbury USA Academic, 2025
- Hardcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 38.24
Quantity: 2 available
Add to basketItem description from seller
240 pages. 8.50x5.50x1.11 inches. In Stock.
Seller Inventory # xr1538195909
- Title
- The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body and Soul
- Author
- Ansari, Abdullah/ Ansari, Zain/ Ansari, Emaad/ Ansari, Qasim/ Saeed,madiha, M.d. (Contributor)
- Publisher
- Bloomsbury USA Academic
- Publication year
- 2025
- Condition
- Brand New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1538195909
- ISBN 13
- 9781538195901
- Item weight
- 0.5 kilograms
In today’s world, teenagers are facing an unprecedented rise in chronic diseases and mental health challenges. The Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul enables teens to reverse this trend. It covers such vital topics as nutrition, gut health, managing stress, tech balance, bullying, the importance of sleep, practicing gratitude, connecting with nature, and more.
With expert-backed strategies, actionable advice, lifestyle tips, and tools for managing over twenty common health conditions among teens, this book offers readers practical steps to enhance their health that are easily integrated into their everyday routines. Filled with recipes, illustrations, expert insight, shopping lists, and additional resources, The Teen Health Revolution helps teens improve their brains, bodies, and souls for a healthier, happier life.
"Synopsis" may belong to another edition of this title.
About the Author
Madiha Saeed, MD, also known as HolisticMom, MD, and HolisticUrdu, MD, on social media, is a practicing board certified family physician, international speaker, and a global bestselling author of ten books, including The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease and The Holistic Rx for Kids: Parenting Healthy Children to Save Our Future. Dr Saeed is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards, including Holistic Primary Care and Wellness Mama. Dr Saeed presents internationally at the most prestigious holistic conferences and has appeared on ABC, NBC, CBS, CNN, and radio.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 30.00 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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