Teen Anxiety : Drop The Rope

Language: English

Published by Kinnari Birla Bharucha, 2024

9798989358236

  • Hardcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Hardcover

Condition: New

£ 42.67

£ 29.20 shipping 
Ships from Germany to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Evidence-Based Psychotherapy Guide to break free from Tug-Of-War with Anxiety.Are you tired of feeling like you're in a constant tug-of-war with anxiety Do you wish you could break free from the cycle of worry and fear and live a life you value, confident, enjoyable, and peaceful Look no further than 'Teen Anxiety: Drop the Rope' by licensed clinical psychologist Dr. Kinnari Birla-Bharucha.Drawing on over 10 years of experience working with military veterans and running a successful private practice, Dr. Birla-Bharucha specializes in Cognitive Behavior Therapy, mindfulness-based practices, and acceptance and commitment therapy for anxiety, depression, trauma, stress, and other conditions. In this evidence-based psychotherapy guide, she educates and normalizes what anxiety is, what drives teens to feel anxious, and how anxiety affects teenagers.But this book isn't just about understanding anxiety - it's about practical solutions. Dr. Birla-Bharucha provides concrete tools and skills from cognitive behavior therapy and acceptance and commitment therapy that will help teens (and their parents) break free from the anxiety and avoidance trap.You'll learn how to identify and challenge negative thought patterns, practice mindfulness and self-compassion, and make meaningful commitments that align with your values and goals.'Teen Anxiety: Drop the Rope' is a must-read for anyone who works with teens - parents, therapists, healthcare professionals, school counselors, coaches, guardians, and grandparents. With Dr. Birla-Bharucha as your guide, you'll feel confident, comfortable, and empowered to tackle anxiety head-on and live the life you truly deserve.…

Seller Inventory # 9798989358236

Title
Teen Anxiety : Drop The Rope
Author
Kinnari Birla Bharucha
Publisher
Kinnari Birla Bharucha
Publication year
2024
Condition
Neu
Binding
Buch
Language
English
ISBN 13
9798989358236
Item weight
600 grams
Dimensions
235x157x18 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.20£ 37.55
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

Imprint

Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691

Alternative dispute resolution:
The European Commission provides a platform for out-of-court online dispute resolution (ODR platform), which can be accessed under https://ec.europa.eu/odr.

We have been a member of the "FairCommerce" initiative since 25.05.2018.
For more information, see www.fair-commerce.de.