Tecnica de Escalada en Roca: Guia Practica para el Dominio del Movimiento
Language: Spanish
Published by John Kettle 2022-05, 2022
- Softcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
£ 16.66
Quantity: 10 available
Add to basketSeller Inventory # 6666-IUK-9781999654429
- Title
- Tecnica de Escalada en Roca: Guia Practica para el Dominio del Movimiento
- Author
- Kettle, John
- Publisher
- John Kettle 2022-05
- Publication year
- 2022
- Condition
- New
- Binding
- PF
- Language
- Spanish
- ISBN 10
- 1999654420
- ISBN 13
- 9781999654429
Si alguna vez al escalar has querido moverte sin esfuerzo y aprovechar al máximo la forma física que tanto te ha costado ganar, esta es la guía que estabas esperando.
Mejorar en la escalada en roca no se trata de: fuerza, resistencia, flexibilidad o de horas dedicadas al entrenamiento repetitivo, ni tampoco tiene que ser un acto de equilibrio entre perder la forma física y lesionarse por un sobre-entrenamiento, ya que la escalada es esencialmente un deporte basado en habilidad; esta guía cambiará la forma en que ves el movimiento en la roca.
Para poder disfrutar del deporte y desempeñar al máximo sin importar tu nivel de habilidad es necesario aprender a dominar un movimiento suave, relajado y poderoso; esta guía práctica definitiva completamente ilustrada con más de 35 ejercicios de habilidades respaldados con videos en línea es la indicada para mejorar tu técnica de escalada en roca y convertirte en un escalador más eficiente. Este libro te permitirá planificar tu camino hacia una técnica excelente, con enseñanzas y ejercicios adecuados para todos los niveles.
Escrito por el principal especialista en movimiento de escalada del Reino Unido, este libro está lleno de experiencia y de conocimientos adquiridos durante dos décadas como entrenador de escalada profesional; una lectura esencial para todos los escaladores, desde principiantes hasta élite en escalada deportiva, boulder y escalada tradicional.
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About the Author
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Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 21 business days | 14 to 21 business days |
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