Teaching Yoga : A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

Mark Stephens

36 ratings by Goodreads

Language: English

Published by North Atlantic Books,U.S. Apr 2024, 2024

1623178800 / 9781623178802

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:- Updated sections on yoga history and philosophy- Discussions of trauma-sensitive yoga- Coverage of cultural appropriation, racism, and sexism in yoga - An inclusive approach that expands beyond the traditional vinyasa flow style- New photos and illustrations- 1-page summaries after each chapter- An extended list of references for further learningDeveloped to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.…

Seller Inventory # 9781623178802

Title
Teaching Yoga : A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Author
Mark Stephens
Publisher
North Atlantic Books,U.S. Apr 2024
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1623178800
ISBN 13
9781623178802
Edition
2nd Edition
Item weight
1,027 grams
Dimensions
255x206x27 mm

AHA-BUCH GmbH

Einbeck, Germany

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