Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
Richards, Mary; Lasater, Judith Hanson; Robins, Lili
Language: English
Published by Shambhala, 2023
- Softcover
- New
Seller: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
AbeBooks seller since April 7, 2025
Condition: New
£ 19.21
Quantity: 10 available
Add to basketSeller Inventory # 9781611809725
- Title
- Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
- Author
- Richards, Mary; Lasater, Judith Hanson; Robins, Lili
- Publisher
- Shambhala
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 161180972X
- ISBN 13
- 9781611809725
- Illustrator
- Robins, Lili
- "Tighten the Corset" for deep core training
- "Forearm Chaturanga/Plank" to develop core strength and stability
- "Revolved Warrior I with Resistance Band" for core stabilization
- "Wall-supported Downward-facing Dog" to activate the abdominal muscles and support the lower back
- and much more
This unique book masterfully blends yoga philosophy with practical body knowledge and physical core stabilization skills, so that asana is truly an individualized expression--and what the Yoga Sutras describe as sthira sukham asanam, asana that is steady and comfortable.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Massive Bookshop
Erving, MA, U.S.A.
AbeBooks seller since April 7, 2025
Shipping rates within U.S.A.
| Item | 7 to 21 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 3.55 | £ 11.96 |
Payment methods
Store description
The bookstore that bails people out of jail.
Seller's business information
MA, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Massive Bookshop, Erving, Massachusetts, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.