Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

Parnell, Laurel

ISBN 10: 1591797888 / ISBN 13: 9781591797883

Published by Sounds True, 2008

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Synopsis:

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"―your neurological foundation for internal resilience and stability.

About the Author: Laurel Parnell Laurel Parnell, PhD, is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children, and A Therapist's Guide to EMDR.

Bibliographic Details

Title: Tapping In: A Step-by-Step Guide to ...
Publisher: Sounds True
Publication Date: 2008
Binding: Paperback
Condition: Very Good