Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds

Sat Chuen Hon

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Language: English

Published by Shambhala Publications Inc, 2003

1590300688 / 9781590300688

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. In this book. Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Unlike many other books on qigong, TAOIST QIGONG FOR HEALTH AND VITALITY includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices. Each exercise is illustrated with a series of photographs. Born in China, Hon studied acupuncture and traditional Chinese massage at Guangzhou University of Traditional Chinese Medicine. He is also a graduate of Princeton University and received a Masters in Fine Arts in dance from Connecticut College. Versed in Chinese and American scholarship, he is an informative and thorough guide who makes the practice and the philosophy of qigong accessible and relevant. The text is sprinkled with "healing stories" and humorous anecdotes from the author's twenty-two years of practice. The book's appendices explain how to troubleshoot problems and answer frequently asked questions about qigong practice.…

Seller Inventory # 00104644547

Title
Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds
Author
Sat Chuen Hon
Publisher
Shambhala Publications Inc
Publication year
2003
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1590300688
ISBN 13
9781590300688

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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