The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

Denise Lamothe

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Language: English

Published by Penguin Random House Australia, 2002

0142002372 / 9780142002377

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Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as the Chew, which she describes as the hurtful, persistent, out-of-control part of each of us. The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

Seller Inventory # 00048724672

Title
The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
Author
Denise Lamothe
Publisher
Penguin Random House Australia
Publication year
2002
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0142002372
ISBN 13
9780142002377

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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