- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. We all have two voices inside us. One that reaches for more, and another that whispers, "not today." The second voice wins more often than we admit. It's subtle, rational, and always ready to delay. I faced that voice when violent crime forced us to leave the country. Overnight, I went from a well-paid professional who appeared on television to fi nding myself in a newcountry where my language, skills, and experience held no value.Accepting work that made me question my identity, I was forced to learn new skills fast while battling exhaustion. Every day turned into an experiment, testing routinesand mindsets that helped me stay consistent.Through that process, I discovered that sustainable performance comes from aligning four internal resources: Time, Attention, Motivation, and Energy. When they drift outof sync, life pulls them in different directions, costing well-being and relationships.Drawing from neuroscience, performance psychology, and my two decades in human development, this book combines practical systems with personal insights.You'll learn to see how your second voice holds you back and how to bring your internal resources into sync so progress compounds naturally.In the end, effort gets you started, but a well-aligned structure is what keeps you moving. This book shows you how to build it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798994256602
- Title
- Tame the Self (Paperback)
- Author
- Mahomed Adil
- Publisher
- Hyper Optimum
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798994256602
We all have two voices inside us.
One that reaches for more, and another that whispers, "not today." The second voice wins more often than we admit. It's subtle, rational, and always ready to delay.
I faced that voice when violent crime forced us to leave the country. Overnight, I went from a well-paid professional who appeared on television to fi nding myself in a new
country where my language, skills, and experience held no value.
Accepting work that made me question my identity, I was forced to learn new skills fast while battling exhaustion. Every day turned into an experiment, testing routines
and mindsets that helped me stay consistent.
Through that process, I discovered that sustainable performance comes from aligning four internal resources: Time, Attention, Motivation, and Energy. When they drift out
of sync, life pulls them in different directions, costing well-being and relationships.
Drawing from neuroscience, performance psychology, and my two decades in human development, this book combines practical systems with personal insights.
You'll learn to see how your second voice holds you back and how to bring your internal resources into sync so progress compounds naturally.
In the end, effort gets you started, but a well-aligned structure is what keeps you moving. This book shows you how to build it.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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