Taking Charge of Diabetes: A Practical Guide to Managing Your Health
Published by Reader's Digest (Australia) Pty Ltd, 2004
ISBN 10: 1876689935 (ISBN 13: 9781876689933)
- Hardcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 8.19
Quantity: 2 available
Add to basketItem description from seller
Richard Laliberte, Reader's Digest (Australia) Pty Ltd. Having diabetes doesn't mean that you can't live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, you'll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. It's full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physically active and enjoy it! You'll learn that: Self-education is key. The more you know about managing your diabetes and put it into practice, the better blood-glucose control you are likely to achieve. Physical activity can help your body use insulin more effectively. It can also help to reduce your risk of heart attack and stroke. Low-GI foods can help to avoid glucose highs and lows. Eating just one low-Go food at each meal can result in a more gradual release of glucose into the blood. There's no such thing as a 'diabetic diet'. Sugar is not the villain it was once thought to be, and not all fats are bad for you. The latest medical research is yielding fresh insights into diabetes and what causes it, which means that diabetes care is constantly evolving and improving.…
Seller Inventory # 9781876689933-SECONDHAND
Bibliographic details
- Title
- Taking Charge of Diabetes: A Practical Guide to Managing Your Health
- Author
- Richard Laliberte
- Publisher
- Reader's Digest (Australia) Pty Ltd
- Publication year
- 2004
- Book Type
- Hardback
- Binding
- Hardback
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | £ 22.65 | £ 22.65 |
Payment methods
Store description
Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.
Specialty
Fiction, History, Children's - all categoriesSeller's business information
Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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