Take Time For You
Jasmine Murphy, Murphy
ISBN 13: 9798505346433
Published by Independently published, 2021
Used
Soft cover
From
GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 28 January 2020
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About this Item
Description:
Unread book in perfect condition. Seller Inventory # 43601437
Synopsis:
We can get so caught up in the busyness of life that we sometimes forget about what matters most - ourselves and our wellbeing. We can't pour from an empty cup so we need to intentional about taking time to integrate self-care into our lives. This book is a great tool for personal growth and positive change. It includes:
31-Day Self-Care Challenge: Challenge and invest in yourself a bit more with daily activity to incorporate self-care in your life. There is a space for reflection after each day.
Templates: Enjoy templates for your short-term and long term goals, gratitude list, bucket list and affirmations. Activities that can benefit your life in many ways.
Journal Prompts: Journaling is one of the most therapeutic things in my life. Someone who is not used to writing down their thoughts and feelings might find journaling a challenge so included in the book are thought-provoking prompts for deep and mindful reflection.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Take Time For You
Publisher: Independently published
Publication Date: 2021
Binding: Soft cover
Condition: As New