Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
Language: English
Published by Career Press, 2015
- Softcover
- Used
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
AbeBooks seller since September 20, 2024
Condition: Used - Fair
£ 4.86
Quantity: 1 available
Add to basketItem description from seller
Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Seller Inventory # SEWV.1601633564.A
- Title
- Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
- Author
- Cortman, Dr. Christopher; Shinitzky, Dr. Harold; O'Connor, Dr. Laurie-Ann
- Publisher
- Career Press
- Publication year
- 2015
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1601633564
- ISBN 13
- 9781601633569
According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.
In TAKE CONTROL OF YOUR ANXIETY - an easy-to-read, self-help book for the layperson - Drs. Cortman and Shinitzky present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth and its progression to pathology.
Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution and actual case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies and other easy-to-remember aids. A tool box of simple resources and self-help techniques is, also, included.
Most importantly, the authors emphasise a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life.
"Synopsis" may belong to another edition of this title.
About the Author
Harold Shinitzky, PhD has been a licensed psychologist for more than 20 years and was on the faculty at the Johns Hopkins University School of Medicine. He specializes in sports psychology and works with Olympians and athletes from every professional association. He was the recipient of the Florida Psychological Association Distinguished Psychologist Award and the Outstanding Contributions to Psychology Award. He is the coauthor (with Dr. Cortman) of Your Mind: An Owner's Manual for a Better Life.
Laurie-Ann O'Connor, PhD has graduate degrees in both clinical and counseling psychology as well as postdoctoral training as a trauma professional. Dr. O'Connor's writings have appeared in newspapers, professional trade magazines, and peer-reviewed journals. She has studied in both Canada and the US and is currently located in Venice, Florida where she works in association with Dr. Chris Cortman. Most recently, she has been instrumental in integrating The Social Black Belt program into high school classes.
"About the title" may belong to another edition of this title.
Goodwill of Greater Milwaukee and Chicago
Racine, WI, U.S.A.
AbeBooks seller since September 20, 2024
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.27 | £ 4.16 |
Payment methods
Store description
Through our mission we enhance the dignity and quality of life for individuals and families by strengthening communities, eliminating barriers to opportunity, and helping people in need reach their full potential through learning and the power of work. We intentionally serve marginalized populations within these communities and lift up long-term pathways for individuals who have disabilities and disadvantages, veterans and military families, teens and young adults, and others who face barriers to employment. We are guided by three principles: Inspired by People, Power of the Whole, and Results Matter. We call it The Goodwill Way.…
Specialty
VarietySeller's business information
Goodwill Retail Services, Inc.
6055 North 91st Street
Milwaukee, WI U.S.A. 53225
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Goodwill of Greater Milwaukee and Chicago, Racine, Wisconsin, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.