Take Care of Yourself: Inspiration and Advice for Body and Soul.

Sach, Penelope

ISBN 10: 014028608X / ISBN 13: 9780140286083

Published by Penguin, 1999

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # rev3990533384

Bibliographic Details

• Title: Take Care of Yourself: Inspiration and Advice for Body and Soul.
• Publisher: Penguin
• Publication Date: 1999
• Language: English
• ISBN 10: 014028608X
• ISBN 13: 9780140286083
• Binding: Soft cover
• Condition: Good
• Weight: 60 grams

About this title

Synopsis

Feeling the effects of modern living?

This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.

About the Author

Penelope Sach is Australia's leading practitioner of naturopathic, homeopathic and herbal medicine. She runs a highly successful clinic in Sydney and produces her own range of organically grown herbal teas. Her most recent books include Detox, Natural Woman, Natural Men's Health and Natural Children's Health.