Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
Language: English
Published by Chicago Tai Chi LLC, 2019
- Softcover
- Used
Seller: Bookmans, tucson, AZ, U.S.A.Bookmans
AbeBooks seller since April 30, 2007
Condition: Used - Good
£ 5.08
Quantity: 1 available
Add to basketItem description from seller
Satisfaction 100% guaranteed.
Seller Inventory # mon0002659087
- Title
- Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
- Author
- Cinnamon, Chris
- Publisher
- Chicago Tai Chi LLC
- Publication year
- 2019
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1734336919
- ISBN 13
- 9781734336917
Praise for Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain
“A must read for orthopedic specialists and anyone struggling with knee pain.” Paul G. Fendos, Jr., Ph.D., author of Taiji as Moving Meditation: Fundamental Principles and Practices
"I highly recommend Tai Chi for Knee Health to any adult dealing with knee pain. The book weaves evidence-based information with a practical plan for reducing knee pain while strengthening joints to make you stronger in body and mind. I love the illustrations to help guide you through the movements and tips to make the exercises a part of a healthy life." Christine Rosenbloom, PhD, RDN, FAND, author, Food and Fitness after 50
"Tai Chi for Knee Health presents an easy-to-understand, easy-to-perform system of exercises for reducing knee pain. Grounded in solid science, this book will undoubtedly be of great benefit to those suffering from chronic knee pain." Kharma C. Foucher, MD, PhD, Assistant Professor, Kinesiology and Nutrition, University of Illinois at Chicago“
Tai Chi for Knee Health offers millions of adults an innovative option for relief from chronic knee pain.” Richard Taubinger, CEO, Conscious Marketer LLC
“Chris Cinnamon's dedication to Tai Chi practice plus his background in Exercise Physiology make him an excellent proponent for knee health. Many people suffering from knee pain will benefit by reading this book and using the Tai Chi principles contained within to find great relief and balance.” Bruce Frantzis, Tai Chi Lineage Holder and Founder of Energy Arts
About the book
Is knee pain slowing you down?
Discover Tai Chi for Knee Health, the low-impact, step-by-step, Tai Chi-based exercise system that will:
- Transform your knee health
- Eliminate pain
- Get you moving again
The Tai Chi for Knee Health System provides an ideal exercise program for adults experiencing chronic knee pain from knee osteoarthritis, tendonitis, bursitis, patellofemoral syndrome, and other causes. It can be incorporated into prehab and rehab for knee surgery and knee replacement.
The Tai Chi for Knee Health System combines time-tested Tai Chi principles with cutting edge scientific research to deliver a step-by-step program that anyone can do. Richly illustrated, with access to online videos, Tai Chi for Knee Health delivers an ideal resource to help you take charge of your knee health, eliminate pain, and enjoy moving again.
About the Author
Chris Cinnamon is an author, exercise physiologist, wellness expert, and head instructor at Chicago Tai Chi. Chris holds a law degree from the University of Michigan, a Master of Science in Kinesiology from the University of Illinois at Chicago, and is certified as an exercise physiologist by the American College of Sports Medicine. Chris lives and teaches in downtown Chicago, leads seminars and workshops throughout the US, and is passionate about sharing the powerful benefits of Tai Chi, Qigong, and meditation for the body, mind, and spirit.
"Synopsis" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 3.01 | £ 7.54 |
Payment methods
Seller's business information
bookmans
9550 E Golf Links Rc
tucson, AZ U.S.A. 85730
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, please contact us at your convenience. If you¿ve changed your mind about a book that you¿ve ordered, please use the [Ask bookseller a question] link to contact us and we'll respond within 2 business days.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Bookmans, tucson, Arizona, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship out within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.