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The classic text that introduced Tai Chi to an American audience a generation ago.
Review: "One of the best books on the subject. . . . Practical throughout and stripped of mysticism."-- New York Times
"A tranquil, graceful way of keeping fit."-- Harper's Bazaar "You will have to consult Mr. Maisel's book. . . . Tai Chi could become that all-important exercise factor that stands between you and health problems."-- Prevention "It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old."-- Vogue
Title: Tai Chi For Health
Publisher: Weatherhill
Publication Date: 1998
Binding: paperback
Condition: Very Good