Tai Chi Ch'Uan: The Gentle Workout for Mind & Body
Sun, Wei Yue; Chen, William C. C.
ISBN 10: 0806913665 ISBN 13: 9780806913667
Published by Sterling Pub Co Inc, 1995
Used
Soft cover
From
Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 1 July 2024
This specific item is no longer available.
About this Item
Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0806913665.G
Synopsis:
Combining exercise with meditation, Tai Chi Ch'uan is used to strengthen every part of the body, and develop co-ordination and balance. This book shows the correct mental attitude, breathing and body posture for Tai Chi Ch'uan, and then progresses through 80 simple sequences for exercise and self-defence. This method claims to improve circulation, breathing and flexibility, decrease high blood pressure, assist in stress management and have many other positive effects. Each movement is clearly explained and illustrated. The workout, practised regularly, should prove a natural, holistic way to healthy, happy living.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Tai Chi Ch'Uan: The Gentle Workout for Mind ...
Publisher: Sterling Pub Co Inc
Publication Date: 1995
Binding: Soft cover
Condition: good
Top Search Results from the AbeBooks Marketplace
Stock Image
Tai Chi Ch'Uan: The Gentle Workout for Mind & Body
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097007621
Stock Image
Tai Chi Ch'Uan: The Gentle Workout for Mind & Body
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0806913665I3N00
Seller Image
Tai Chi Ch'Uan: The Gentle Workout for Mind & Body
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Seller Inventory # BSM.VF5S
Stock Image
Tai Chi Ch'uan : The Gentle Workout for Mind and Body
Published by
Sterling Publishing Co., Inc., 1995
ISBN 10: 0806913665
ISBN 13: 9780806913667
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 2nd printing. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP67452060
Stock Image
Tai Chi Ch'uan : The Gentle Workout for Mind and Body
Published by
Sterling Publishing Co., Inc., 1995
ISBN 10: 0806913665
ISBN 13: 9780806913667
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd printing. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP23732321
Stock Image
Tai Chi Ch'uan : The Gentle Workout for Mind and Body
Published by
Sterling Publishing Co., Inc., 1995
ISBN 10: 0806913665
ISBN 13: 9780806913667
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd printing. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP23732321
Stock Image
Tai Chi Ch'uan : The Gentle Workout for Mind and Body
Published by
Sterling Publishing Co., Inc., 1995
ISBN 10: 0806913665
ISBN 13: 9780806913667
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd printing. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4594058-6
Stock Image
Tai Chi Ch'uan: The Gentle Workout for Mind & Body
Published by
Sterling Publishing Co., New York, 1995
ISBN 10: 0806913665
ISBN 13: 9780806913667
Used
Soft Cover
First Edition
Seller: Lawrence Jones Books, Ashmore, QLD, Australia
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. First Edition. 96pp, illustrated throughout with b/w photos, index. Paperback, with creased upper front corner. Learn correct mental focus, breathing, eye movement and body posture for tai chi ch'uan and then slowly progress through five different sequences, each containing 15 or more forms that release internal energy, exercise the body and, if necessary, can be used for self-defense. Size: 4to. Seller Inventory # 020686
Stock Image
Tai Chi Ch'uan: The Gentle Workout for Mind and Body
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780806913667
Buy Used
£ 15.46
£ 6.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Tai Chi Ch'uan: The Gentle Workout for Mind and Body
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Tai Chi Ch'uan: The Gentle Workout for Mind and Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780806913667
Buy Used
£ 15.46
£ 4.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available