THE ONE THING AT A TIME METHOD: Master Deep Focus, Eliminate Digital Distraction, and Triple Your Output Without Working More Hours (The Marcus J. Wells Personal Mastery Series)
Language: English
Published by Independently published, 2026
Series: Book 4 of 5 - The Marcus J. Wells Personal Mastery Series
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 12.99
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # I-9798192955840
- Title
- THE ONE THING AT A TIME METHOD: Master Deep Focus, Eliminate Digital Distraction, and Triple Your Output Without Working More Hours (The Marcus J. Wells Personal Mastery Series)
- Author
- J. Wells, Marcus
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798192955840
- Series
- Book 4 of 5: The Marcus J. Wells Personal Mastery Series
The average office worker is interrupted every 3.5 minutes. It takes over 23 minutes to return to full focus after each interruption. Multitasking reduces efficiency by up to 40%. And the technology in your pocket was engineered by the world's best behavioral psychologists to keep you checking it 96 times per day.The problem isn't you. The problem is the system. And it's time to opt out.The One Thing at a Time Method is a complete focus and deep work system for knowledge workers, entrepreneurs, creators, and anyone who wants to produce their most important work without burning out, working longer hours, or sacrificing their life outside work.Inside this book:
- The neuroscience of attention why your brain isn't built for multitasking and what it is built for
- The One Thing at a Time Framework four practices that transform how you work
- Time blocking done right how to design a calendar that reflects your actual priorities
- The Deep Work Protocol how to enter and sustain the high-performance cognitive state that produces your best work
- The Weekly Review System the 60-minute practice that ensures your days build toward something that matters
- Energy management why managing your cognitive energy matters more than managing your time
- Digital minimalism strategies that work without becoming a technophobe
- Your complete Distraction-Free Life Design the full architecture for sustained high performance
This is not about getting more done. It's about getting the right things done with the full force of your attention, in less time than you're spending now.The most valuable skill of the 21st century is the ability to focus. This book teaches you how.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 2.23 | £ 12.61 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.