THE ONE THING AT A TIME METHOD
Language: English
Published by Independently published, 2026
Series: Book 4 of 5 - The Marcus J. Wells Personal Mastery Series
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 11.36
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798192955840
- Title
- THE ONE THING AT A TIME METHOD
- Author
- J. Wells, Marcus
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798192955840
- Item weight
- 72 grams
- Series
- Book 4 of 5: The Marcus J. Wells Personal Mastery Series
The average office worker is interrupted every 3.5 minutes. It takes over 23 minutes to return to full focus after each interruption. Multitasking reduces efficiency by up to 40%. And the technology in your pocket was engineered by the world's best behavioral psychologists to keep you checking it 96 times per day.The problem isn't you. The problem is the system. And it's time to opt out.The One Thing at a Time Method is a complete focus and deep work system for knowledge workers, entrepreneurs, creators, and anyone who wants to produce their most important work without burning out, working longer hours, or sacrificing their life outside work.Inside this book:
- The neuroscience of attention why your brain isn't built for multitasking and what it is built for
- The One Thing at a Time Framework four practices that transform how you work
- Time blocking done right how to design a calendar that reflects your actual priorities
- The Deep Work Protocol how to enter and sustain the high-performance cognitive state that produces your best work
- The Weekly Review System the 60-minute practice that ensures your days build toward something that matters
- Energy management why managing your cognitive energy matters more than managing your time
- Digital minimalism strategies that work without becoming a technophobe
- Your complete Distraction-Free Life Design the full architecture for sustained high performance
This is not about getting more done. It's about getting the right things done with the full force of your attention, in less time than you're spending now.The most valuable skill of the 21st century is the ability to focus. This book teaches you how.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 3.29 | £ 3.29 |
Payment methods
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Specialty
Hardbacks, PaperbacksSeller's business information
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