TAI CHI A PRACTICAL INTRODUCTION TO THE THERAPEUTIC EFFECTS OF THE DISCIPLINE

Language: English

Published by Quantum Books, London, 2000

1861603347 / 9781861603340

  • Hardcover
  • Used
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Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, CanadaCOOK AND BAKERS BOOKS

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Hardcover

Condition: Used - Near fine

£ 13.25

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Item description from seller

**Bundle Up & Save On Postage** A very nice hardcover copy without flaw. 8 X 8" 64 pages. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use.

Title
TAI CHI A PRACTICAL INTRODUCTION TO THE THERAPEUTIC EFFECTS OF THE DISCIPLINE
Author
Paul Crompton, Peter Albright, M.D., Series Editor
Publisher
Quantum Books, London
Publication year
2000
Condition
Near Fine
Dust jacket
Near Fine
Binding
Hardcover
Language
English
ISBN 10
1861603347
ISBN 13
9781861603340
Illustrator
Colour Photographs & Line Drawings
Seller catalogs
Health and Fitness, Sports

COOK AND BAKERS BOOKS

PARKSVILLE, VANCOUVER ISLAND, BC, Canada

5-star seller

AbeBooks seller since August 6, 1999

Shipping rates from Canada to U.S.A.

Item13 to 15 business days10 to 10 business days
First item£ 16.65£ 28.00
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Welcome to my book store! It's filled with beautiful Cookbooks from all around the world. We also have a well choses and interesting collection of Non-Fiction books that touch on many subjects. Pause for a while and have a look through our catalogues. If you have any questions, I can help. For Canadian orders we use Canada Post's Flat-Rate Shipping boxes. With a weight limit of 5kg there's always room for another book or two at no extra shipping charge. Enjoy yourself!

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COOK AND BAKERS BOOKS

BC, Canada