More Than Survival (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 14.82
Quantity: 1 available
Add to basketItem description from seller
Paperback. Motherhood in the early years is beautiful but it can also feel exhausting, overwhelming, and relentless.If you've found yourself tired despite doing all the right things. struggling with brain fog, irritability, weight changes, or constant fatigue. or feeling stretched thin by the endless demands of caring for little ones, you are not alone.Many mothers find themselves stuck in survival mode, pushing through each day while quietly wondering why they feel so depleted.But survival was never meant to be the destination.In More Than Survival, a former primary care physician assistant and mother of three shares a compassionate and practical guide to restoring health in body, mind, and spirit during the demanding years of raising young children. Drawing from clinical research, personal experience, and a faith-centered perspective, this book helps mothers understand how chronic stress affects their bodies and how small, realistic changes can lead to meaningful renewal.While this book reflects a Christian worldview and includes encouragement rooted in Scripture, its practical health insights and lifestyle strategies are designed to support any mother seeking strength, clarity, and balance in a busy season of life.Inside, you will discover: Why motherhood can feel like living in constant fight-or-flightHow cortisol and chronic stress affect energy, mood, sleep, and weightSimple, realistic strategies to support your body through nutrition, movement, and restEncouragement to strengthen your mind and emotional resilienceFaith-based rhythms that help bring peace and steadiness to demanding daysPractical tools and printable resources to help you move from survival toward renewalStaying stuck can feel familiar, and sometimes even comfortable, but it comes at a cost. Growth, though sometimes uncomfortable, leads to freedom and that freedom is worth pursuing.You were never meant to simply endure the little years.With the right support, knowledge, and encouragement, you can grow stronger in this season-not someday, but right now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798259148697
- Title
- More Than Survival (Paperback)
- Author
- Grace Notes Publishing
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798259148697
Motherhood in the early years is beautiful but it can also feel exhausting, overwhelming, and relentless.
If you’ve found yourself tired despite doing all the right things… struggling with brain fog, irritability, weight changes, or constant fatigue… or feeling stretched thin by the endless demands of caring for little ones, you are not alone.
Many mothers find themselves stuck in survival mode, pushing through each day while quietly wondering why they feel so depleted.
But survival was never meant to be the destination.
In More Than Survival, a former primary care physician assistant and mother of three shares a compassionate and practical guide to restoring health in body, mind, and spirit during the demanding years of raising young children. Drawing from clinical research, personal experience, and a faith-centered perspective, this book helps mothers understand how chronic stress affects their bodies and how small, realistic changes can lead to meaningful renewal.
While this book reflects a Christian worldview and includes encouragement rooted in Scripture, its practical health insights and lifestyle strategies are designed to support any mother seeking strength, clarity, and balance in a busy season of life.
Inside, you will discover:
- Why motherhood can feel like living in constant fight-or-flight
- How cortisol and chronic stress affect energy, mood, sleep, and weight
- Simple, realistic strategies to support your body through nutrition, movement, and rest
- Encouragement to strengthen your mind and emotional resilience
- Faith-based rhythms that help bring peace and steadiness to demanding days
- Practical tools and printable resources to help you move from survival toward renewal
Staying stuck can feel familiar, and sometimes even comfortable, but it comes at a cost. Growth, though sometimes uncomfortable, leads to freedom and that freedom is worth pursuing.
You were never meant to simply endure the little years.
With the right support, knowledge, and encouragement, you can grow stronger in this season—not someday, but right now.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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