Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Language: English
Published by New Harbinger Publications, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 5.03
Quantity: 1 available
Add to basketItem description from seller
6 SUPER SKILLS to help teens stay focused and reach their goals!Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include: Focusing on the positiveGoal settingChunking: breaking big goals down into small manageable chunksMotivational enhancementEmotional regulation: dealing with "big" feelingsManaging attention Once you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today. …
Seller Inventory # CIN1684035333VG
- Title
- Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
- Author
- Lara Honos-Webb
- Publisher
- New Harbinger Publications
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1684035333
- ISBN 13
- 9781684035335
- Series
- Book 29 of 42: Instant Help Solutions
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused--in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
- Focusing on the positive
- Goal setting
- Chunking: breaking big goals down into small manageable chunks
- Motivational enhancement
- Emotional regulation: dealing with "big" feelings
- Managing attention
Once you learn and practice these skills, you'll feel empowered to conquer any task--no matter how big. So, why not start learning them today?
"Synopsis" may belong to another edition of this title.
About the Author
Neil D. Brown, LCSW, is author of Ending The Parent-Teen Control Battle and host of the Healthy Family Connections Podcast. Brown is a therapist, speaker, trainer, and behavioral health consultant. Learn more about his work at www.neildbrown.com.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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