The Super Easy Mediterranean Diet Cookbook for Beginners
Language: English
Published by Create Your Reality, 2021
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Very good
£ 9.11
Quantity: 1 available
Add to basketItem description from seller
Very Good condition. 2021 edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Seller Inventory # Y07A-04416
- Title
- The Super Easy Mediterranean Diet Cookbook for Beginners
- Author
- Wilda Bucley
- Publisher
- Create Your Reality
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1954407297
- ISBN 13
- 9781954407299
Are you looking for healthy-eating plan with amazing flavors but still want to maintain your body shape? Have you heard that people on the Mediterranean Diet have longer life expectancy and lower rates of chronic diseases than others? Are you a novice to this diet and not sure where to start or how to proceed?
Then you've come to the right place because this perfect Cookbook is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on.
The Mediterranean food regimen is primarily based on conventional meals that people used to eat in international locations like Italy and Greece back in 1960. Researchers noted that these people had been notably wholesome as compared to Americans and had a low danger of many life-style diseases. Numerous research have now proven that the Mediterranean food regimen can lead to weight reduction and prevent coronary heart attacks, strokes, type 2 diabetes and untimely death. There isn't any one proper manner to follow the Mediterranean food regimen, as there are many nations across the Mediterranean sea and those in specific regions can also additionally have eaten different foods.
Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! The Mediterranean Diet Cookbook for Beginners is the only resource you'll need, with over 1000 recipes and practical advice from Mediterranean Diet expert Wilma Buckley.
Here's what you'll find in this comprehensive guide:
- Tasty Recipes from the Best Mediterranean Countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and Many Others...)
- Three different 2-week meal plan you can choose from to guide you on your new diet journey
- Various recipes for different times of the day, including; smoothies, vegetarian dishes, pizza and bread, egg recipes, poultry, fish and seafood, to name a few
- A whole section on Mediterranean dishes with just 5-ingredient recipes and another with 250 slow-cooker recipes for busy people leading hectic lives
- And much more
Although you may have come across many diet fads which promise effective results, The Mediterranean diet has a long-standing reputation as one of the healthiest eating patterns around. It's also considered one of the most popular plans among dieters because it's flexible, rich in flavorful foods, and brimming with health benefits.
So, what are you waiting for? You are just one step away from discovering the power of the Mediterranean Diet!
Scroll up and click on "BUY NOW" and get your copy to start losing weight today!
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Wonder Book
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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