The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander

345 ratings by Goodreads

Language: English

Published by Rodale Press Inc., 2014

1623364310 / 9781623364311

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Sugar is the most controversial subject in the American diet debates today-alternately viewed as public health enemy No. 1 and an innocent indulgence. ANew York Timesbestseller,The Sugar Smart Dietreveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more. The Sugar Smart Diet's 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." -Dr. Andrew Weil.

Seller Inventory # CIN1623364310VG

Title
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Author
Anne Alexander
Publisher
Rodale Press Inc.
Publication year
2014
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1623364310
ISBN 13
9781623364311

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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