Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track
Connie Bennett; Stephen T. Sinatra
ISBN 10: 0425213579 ISBN 13: 9780425213575
Published by Penguin Publishing Group (edition ), 2006
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Paperback
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About this Item
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It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0425213579-11-1
Synopsis:
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.
There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.
About the Author: Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded "The 21-Day, Kick-Sugar Countdown Diet" and an international online support group, "KickSugar."
Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.
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Bibliographic Details
Title: Sugar Shock!: How Sweets and Simple Carbs ...
Publisher: Penguin Publishing Group (edition )
Publication Date: 2006
Binding: Paperback
Condition: Very Good