Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track
Connie Bennett; Stephen T. Sinatra
ISBN 10: 0425213579 ISBN 13: 9780425213575
Published by Penguin Publishing Group, 2006
Used
Soft cover
From
ZBK Books, Carlstadt, NJ, U.S.A.
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About this Item
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Fast & Free Shipping â A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.0425213579.A
Synopsis:
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.
There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.
About the Author: Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded "The 21-Day, Kick-Sugar Countdown Diet" and an international online support group, "KickSugar."
Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.
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Bibliographic Details
Title: Sugar Shock!: How Sweets and Simple Carbs ...
Publisher: Penguin Publishing Group
Publication Date: 2006
Binding: Soft cover
Condition: acceptable