Suffering Is Optional: Three K. This item is unavailable.
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Language: English
Published by Keep It Simple Books, 2002
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Softcover
Condition: Used - Fair
£ 6.02
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Seller Inventory # 00103618503
- Title
- Suffering Is Optional: Three K
- Author
- Huber, Cheri
- Publisher
- Keep It Simple Books
- Publication year
- 2002
- Condition
- Acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0963625586
- ISBN 13
- 9780963625588
- Illustrator
- Shiver, June
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.
"Synopsis" may belong to another edition of this title.
About the Author
Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.
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