Successful Aging. This item is unavailable.
Rowe M.D., John Wallis, Kahn, Robert L.
61 ratings by Goodreads
Language: English
Published by Dell, 1999
- Softcover
- Used
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Softcover
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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- Title
- Successful Aging
- Author
- Rowe M.D., John Wallis, Kahn, Robert L.
- Publisher
- Dell
- Publication year
- 1999
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0440508630
- ISBN 13
- 9780440508632
Here at last is a compelling and inspiring presentation of what determines how well we age--the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life.
Research into aging has been revolutionized in the past ten years largely due to the MacArthur Study, which under the leadership of Drs. John W. Rowe and Robert L. Kahn created a network of leading research scientists from key fields to determine what aging actually involves. Rejecting the established approach of studying aging in terms of anticipated decline, these scientists set out to identify the factors that were enabling vast numbers of people to preserve and even enhance their mental and physical vitality in later life.
Successful Aging brings together the remarkable results of the study for the first time. They explode the myths about aging that have long shaped individual and institutional attitudes toward growing older, including the biggest myth of all: "The key to aging well is choosing your parents wisely." In fact, they discovered that lifestyle choices--more than genes--determine how well we age. Drs. Rowe and Kahn outline those vital choices, including changes in diet, types of exercise, mental stimulation, self-efficacy, and dynamic connections. These choices can make a difference no matter how late in life they are made. In addition, Drs. Rowe and Kahn include the latest research-based strategies to delay or prevent the common diseases of old age.
Society can also influence how we age. Drs. Rowe and Kahn detail innovative programs and policies that are enabling older men and women to stay healthy and to continue to contribute to their societies.
For all of us, the rewards of successful aging are great; this eye-opening work shows how they can be attained and enjoyed.
From the Hardcover edition.
Research into aging has been revolutionized in the past ten years largely due to the MacArthur Study, which under the leadership of Drs. John W. Rowe and Robert L. Kahn created a network of leading research scientists from key fields to determine what aging actually involves. Rejecting the established approach of studying aging in terms of anticipated decline, these scientists set out to identify the factors that were enabling vast numbers of people to preserve and even enhance their mental and physical vitality in later life.
Successful Aging brings together the remarkable results of the study for the first time. They explode the myths about aging that have long shaped individual and institutional attitudes toward growing older, including the biggest myth of all: "The key to aging well is choosing your parents wisely." In fact, they discovered that lifestyle choices--more than genes--determine how well we age. Drs. Rowe and Kahn outline those vital choices, including changes in diet, types of exercise, mental stimulation, self-efficacy, and dynamic connections. These choices can make a difference no matter how late in life they are made. In addition, Drs. Rowe and Kahn include the latest research-based strategies to delay or prevent the common diseases of old age.
Society can also influence how we age. Drs. Rowe and Kahn detail innovative programs and policies that are enabling older men and women to stay healthy and to continue to contribute to their societies.
For all of us, the rewards of successful aging are great; this eye-opening work shows how they can be attained and enjoyed.
From the Hardcover edition.
"Synopsis" may belong to another edition of this title.
About the Author
John W. Rowe, M.D., is president of the Mount Sinai School of Medicine and Mount Sinai Hospital in New York City. Dr. Rowe has chaired the MacArthur Foundation Research Network on Successful Aging since its inception. He lives in New York City.
Robert L. Kahn, Ph.D., is professor emeritus of psychology and public health at the University of Michigan. A member of the MacArthur Foundation Research Network on Successful Aging, and lives in Ann Arbor, Michigan.
Robert L. Kahn, Ph.D., is professor emeritus of psychology and public health at the University of Michigan. A member of the MacArthur Foundation Research Network on Successful Aging, and lives in Ann Arbor, Michigan.
"About the title" may belong to another edition of this title.