The Subtle Art of Resetting your MIND (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 12.28
Quantity: 1 available
Add to basketItem description from seller
Paperback. The Subtle Art of Resetting your MIND is a transformative guide designed to help readers break free from the mental clutter, emotional turbulence, and overthinking that often dominate daily life. Through eighteen insightful chapters, the book navigates the journey from chaos to clarity, providing practical strategies and reflective exercises to quiet the mind, release emotional baggage, and cultivate inner peace.Starting with an exploration of the persistent "Noise in Your Head" and the effects of "Overthinking Overload," the book introduces techniques to Hit Reset and tame the restless monkey mind. Readers are guided through understanding emotional entanglements in chapters like Love Confusion and Drama Detox, before learning to see themselves with clarity, let go of unhelpful patterns, and master their emotions.The journey continues with actionable advice on rewriting personal narratives, achieving mind-body synchronization, and building habits that foster joy, calm, and focus. Chapters like Think Less, Live More and The Reset Life illustrate how a reset mindset transforms daily experiences, making life vibrant, present, and deeply fulfilling.With a blend of storytelling, reflective exercises, and empowering lessons, this book is a roadmap for anyone seeking mental clarity, emotional freedom, and a life lived fully in the present. It invites readers not just to think differently, but to experience life with renewed energy, awareness, and joy. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798241140777
- Title
- The Subtle Art of Resetting your MIND (Paperback)
- Author
- Prof Vineet Mehan
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798241140777
Starting with an exploration of the persistent “Noise in Your Head” and the effects of “Overthinking Overload,” the book introduces techniques to Hit Reset and tame the restless monkey mind. Readers are guided through understanding emotional entanglements in chapters like Love Confusion and Drama Detox, before learning to see themselves with clarity, let go of unhelpful patterns, and master their emotions.
The journey continues with actionable advice on rewriting personal narratives, achieving mind–body synchronization, and building habits that foster joy, calm, and focus. Chapters like Think Less, Live More and The Reset Life illustrate how a reset mindset transforms daily experiences, making life vibrant, present, and deeply fulfilling.
With a blend of storytelling, reflective exercises, and empowering lessons, this book is a roadmap for anyone seeking mental clarity, emotional freedom, and a life lived fully in the present. It invites readers not just to think differently, but to experience life with renewed energy, awareness, and joy.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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