Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
Language: English
Published by Health Communications Inc, 2013
- Softcover
- New
Condition: New
£ 30.66
Quantity: 1 available
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- Title
- Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
- Author
- Breininger, Dorothy
- Publisher
- Health Communications Inc
- Publication year
- 2013
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0757317375
- ISBN 13
- 9780757317378
- Item weight
- 11 ounces
- Dimensions
- 5x0x8
Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size.
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Sef Inc
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