Student Wellbeing Handbook (Paperback)
Leon Furze
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. Being a teenager can be tough. There are changes and challenges to deal with, and seemingly endless priorities competing for your attention. It can be hard to find the time and energy to take care of yourself, but it's vital for your health and happiness to make self-care part of your daily routine.In the Student Wellbeing Handbook, Leon Furze unpacks the key issues impacting high school students' mental and physical wellbeing, including mindfulness, exercise, nutrition, water, sleep, resilience, technology, bullying and emotional regulation.In these pages you'll uncover effective strategies and proven techniques for increasing mindfulness, reducing stress and building resilience, ensuring you're in the best position to meet the challenges of life and learning with confidence, clarity and a positive mindset. The Student Wellbeing Handbook unpacks the key issues impacting high school students' mental and physical wellbeing, including mindfulness, exercise, nutrition, water, sleep, resilience, technology, bullying and emotional regulation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9781922607607
Being a teenager can be tough. There are changes and challenges to deal with, and seemingly endless priorities competing for your attention. It can be hard to find the time and energy to take care of yourself, but it's vital for your health and happiness to make self-care part of your daily routine.
In the Student Wellbeing Handbook, Leon Furze unpacks the key issues impacting high school students' mental and physical wellbeing, including mindfulness, exercise, nutrition, water, sleep, resilience, technology, bullying and emotional regulation.
In these pages you'll uncover effective strategies and proven techniques for increasing mindfulness, reducing stress and building resilience, ensuring you're in the best position to meet the challenges of life and learning with confidence, clarity and a positive mindset.
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