Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm

Roose, Barb

ISBN 10: 0800744918 / ISBN 13: 9780800744915

Published by Fleming H. Revell Company, 2024

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0800744918I4N00

Synopsis:

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to

• Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
• Discover exercises to help you interrupt your fight-or-flight stress response
• Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
• Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
• Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.

About the Author: Barb Roose is an established author, a speaker at national women's conferences, and a regular contributor to (in)courage, Crosswalk, and iBelieve. She has written five Bible studies and four books and is the host of the Better Together podcast. Barb serves as a teaching pastor at her home church with over 6,000 in weekly attendance. The proud mother of three adult kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.

Bibliographic Details

Title: Stronger Than Stress: 10 Spiritual Practices...
Publisher: Fleming H. Revell Company
Publication Date: 2024
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket