Stronger Every Day (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 13.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Weight training can often be an overwhelming and intimidating endeavor to engage in. New lifters may be self-conscious, unsure and confused were to start. This guide was made to give you a basic understanding of the fundamentals with strength training and where your focus should be. Everything is made plainly and easily understandable for the average person, there isn't any over the top scientific terms or excessive data or analytics. This book will help you set a strong foundation while building a sustainable healthy gym routine. Some of the topics discussed: Strength Training for AthletesStrength Training for Older PersonsNutrition for GainsCommon Mistakes & How to Avoid ThemThe value of this book is giving beginners and newcomers a sense of understanding and deciphering what they want to accomplish in the gym. Everyone has to start somewhere, and this guide helps you start on second base with a clear vision home. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798305497434
- Title
- Stronger Every Day (Paperback)
- Author
- Ty M. Lewis
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798305497434
Some of the topics discussed:
- Strength Training for Athletes
- Strength Training for Older Persons
- Nutrition for Gains
- Common Mistakes & How to Avoid Them
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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