Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
Miriam E. Nelson; Lawrence Lindner M.A.
ISBN 10: 0399153756 ISBN 13: 9780399153754
Published by Putnam Adult, 2006
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Hardcover
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0399153756I4N00
Synopsis:
A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.
About the Author:
Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy and director of the Center for Physical Activity and Nutrition at Tufts University. She is the author of seven previous Strong Women books, including Strong Women, Strong Bones; Strong Women Eat Well; and Strong Women and Men Beat Arthritis. Her research has been published in The Journal of the American Medical Association and The New England Journal of Medicine, and is covered prominently in popular media, such as The Oprah Winfrey Show, the Today show, CNN, Time, and Newsweek.
Lawrence Lindner, M.A., pens the "Eating Right" column for The Boston Globe and writes frequently about health matters.
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Bibliographic Details
Title: Strong Women, Strong Backs: Everything You ...
Publisher: Putnam Adult
Publication Date: 2006
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket