Strong to the Core: Get on the Ball for a Strong, Ledan Physique
Language: English
Published by Aurum Press, London, 2002
- Softcover
- Used
Seller: Leura Books, Bowral, NSW, AustraliaLeura Books
AbeBooks seller since May 9, 2001
Condition: Used - Very good
£ 5.93
Quantity: 1 available
Add to basketItem description from seller
Using an exercise ball for strength and fitness may be a relatively new concept, but it is not just another fitness fad. The ball has been used extensively in rehabilitation and physiotherapy for more than 30 years. It is now popular in gyms, for personal training and for home programmes. Sporting clubs and trainers recognize its value for injury prevention, sport-specific taining and improved athletic performance. 184 pages. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 1854109472. ISBN/EAN: 9781854109477. Inventory No: 278221.
Seller Inventory # 278221
- Title
- Strong to the Core: Get on the Ball for a Strong, Ledan Physique
- Author
- Lisa Westlake
- Publisher
- Aurum Press, London
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Softcover
- Language
- English
- ISBN 10
- 1854109472
- ISBN 13
- 9781854109477
- Seller catalogs
- Health::Diet & Exercise
"Synopsis" may belong to another edition of this title.
Shipping rates from Australia to U.S.A.
| Item | 10 to 15 business days | 7 to 12 business days |
|---|---|---|
| First item | £ 26.11 | £ 44.76 |
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Specialty
Quality Preloved, Australiana, Art & Architecture, Rare & Collectible, Puffin, PenguinSeller's business information
Leura Books
PO Box 1524
Bowral, NSW Australia 2576
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