Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back pain.
Language: English
Published by Independently published, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 13.74
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798397123839_new
- Title
- Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back pain.
- Author
- Baldwin, Dr. Bryant D
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798397123839
- Item weight
- 236 grams
Key Features:
🤸♂️ Customized Stretching Plans: Access easy-to-follow stretching routines that enhance flexibility, improve balance, and promote joint health. Each exercise is thoughtfully curated to suit the unique needs of seniors.
🎥 Interactive Video Training: Seamlessly integrate your learning with step-by-step video demonstrations. Visualize each stretch, ensuring correct form and maximizing the benefits of every movement.
📅 30-Day Workout Challenge: Embark on a transformative journey with our specially crafted 30-day challenge. Progressively tailored exercises will gradually enhance your flexibility, stamina, and overall well-being.
Why this book is Your Go-To Guide:
This book isn't just about exercises; it's a roadmap to reclaiming your vitality and embracing an active lifestyle. Developed by fitness experts with seniors in mind, this book is your trusted companion on the path to a healthier, more vibrant you.
🔥 Take Action Today!
Seize the opportunity to revitalize your life! Embrace the power of flexibility and longevity. Don't let age limit your potential—grab your copy of "Stretching Exercises For Seniors Over 60" now and embark on a journey to a healthier, happier you.
Turn the page on stiffness and welcome a new chapter of flexibility and vitality. Click "Buy Now" and embrace the limitless possibilities of your senior years! Your body will thank you.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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