Stress Management (Paperback)

Sarah Wright

42 ratings by Goodreads

Language: English

Published by Createspace Independent Publishing Platform, 2017

1548758515 / 9781548758516

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

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Paperback. Overcome Stress Fast: Practical Steps to a Happier Life - Updated 2025 EditionDon't let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using right from the first page."Repeatedly proven methods that deliver rapid results." - Sydney News"I realized immediately that this was something extraordinary." - London News"The one book I recommend time and again for effective stress management." - Dr. Justine Edwards"Sarah Wright's approach to stress reduction is nothing short of revolutionary. A must-read for anyone looking to lead a calmer life." - Health & Wellness Today Magazine"A refreshingly straightforward guide that gets to the heart of stress management without the fluff." - Emma Larson, Lifestyle Blogger"Wright's techniques are a lifeline in the chaos of our times. They're quick, practical, and truly transformative." - Modern Therapy JournalWhat You'll Learn: Immediate strategies to diffuse stress as it arises.Handling stress in personal relationships.Simplifying your life without sacrifices.Quick recovery tactics from stressful situations.Cutting down excessive worrying.Daily practices for a stress-free lifestyle.Managing the stress of digital life.Embracing a happier, more relaxed life.The 2025 updated edition offers more insights and updated strategies, making stress management even more accessible. Whether you're dealing with work pressures, relationship stress, or just the high demands of everyday life, this book provides the tools you need for relief.Available now on Kindle, Paperback, Hardcover, and Audible. Start your journey to a stress-free life today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Seller Inventory # 9781548758516

Title
Stress Management (Paperback)
Author
Sarah Wright
Publisher
Createspace Independent Publishing Platform
Publication year
2017
Condition
new
Binding
Paperback
Language
English
ISBN 10
1548758515
ISBN 13
9781548758516

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

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London, United Kingdom WC1N 2EB