Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Stress Management : A Comprehensive Guide to Wellness
Publisher: Scribner
Publication Date: 1984
Language: English
ISBN 10: 0689115032
ISBN 13: 9780689115035
Binding: Hardcover
Condition: Very Good
Weight: 1.113 pounds

About this title

Synopsis

Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management

Review

"Witty, relaxed yet disarmingly effective."
-"West Coast Review of Books"
"In language that is easy to understand, and in specific steps that are easy to follow, this book presents virtually "all" the essential ingredients that promote mental and physical well-being."
-ARNOLD A. LAZARUS, PH.D., Distinguished Professor Emeritus of Psychology, Rutgers University
"Extremely readable, and the contents notably support the title."
-RAY H. ROSENMAN, M.D., cardiologist, co-author of Type A Behavior and Your Heart

Witty, relaxed yet disarmingly effective.
"West Coast Review of Books"
In language that is easy to understand, and in specific steps that are easy to follow, this book presents virtually "all" the essential ingredients that promote mental and physical well-being.
ARNOLD A. LAZARUS, PH.D., Distinguished Professor Emeritus of Psychology, Rutgers University
Extremely readable, and the contents notably support the title.
RAY H. ROSENMAN, M.D., cardiologist, co-author of Type A Behavior and Your Heart"

"Witty, relaxed yet disarmingly effective."
-West Coast Review of Books

"In language that is easy to understand, and in specific steps that are easy to follow, this book presents virtually all the essential ingredients that promote mental and physical well-being."
-ARNOLD A. LAZARUS, PH.D., Distinguished Professor Emeritus of Psychology, Rutgers University

"Extremely readable, and the contents notably support the title."
-RAY H. ROSENMAN, M.D., cardiologist, co-author of Type A Behavior and Your Heart

"About this title" may belong to another edition of this title.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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