Stress Management: A Comprehensive Guide to Wellness
Charlesworth, Edward A.; Nathan, Ronald G.
Language: English
Published by Random House Publishing Group, 2004
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
£ 3.40
Quantity: 1 available
Add to basketSeller Inventory # 0345468910-3-37787395
- Title
- Stress Management: A Comprehensive Guide to Wellness
- Author
- Charlesworth, Edward A.; Nathan, Ronald G.
- Publisher
- Random House Publishing Group
- Publication year
- 2004
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0345468910
- ISBN 13
- 9780345468918
- Item weight
- 12 ounces
- Dimensions
- 5x1x8
- test your personal responses to daily stress- and chart your progress in controlling it
- learn specific techniques for relaxation- from "scanning" to "imagery training"
- discover how to deal with life's critical moments without stress
- embark on a program to improve your physical health as a major step toward stress management
- discern which types of stress must be reduced and which kinds you can turn into positive motivation
"Synopsis" may belong to another edition of this title.
About the Author
Ronald G. Nathan, PhD, is a clinical psychologist. Before entering private practice, Dr. Nathan was an award-winning professor of family practice and psychiatry at Albany Medical College who developed the country's first required stress-management course for medical students.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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