Stress Management: A Basic Guide
Language: English
Published by Touchladybirdlucky Studios Aug 2020, 2020
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 29.12
Quantity: 2 available
Add to basketItem description from seller
Neuware - Stress is a reality we confront daily in the personal and professional areas of our lives. STRESS MANAGEMENT: A Basic Guide is designed to challenge readers to commit to self-exploration on a daily basis as a means for managing stress effectively. This textbook/workbook is an excellent tool that can empower us to be more proactive in developing and implementing positive daily habits that foster growth, balance and well-being. A variety of writing exercises are presented to assist in identifying key areas of stress and to guide the reader in implementing a successful stress management plan. STRESS MANAGEMENT: A Basic Guide provides a roadmap for all lifestyles, addressing the needs of Mind, Body and Spirit. It also can be utilized to minimize stress in other critical areas of our lives such as Finances and Relationships.: - Learn five steps for developing and implementing an effective stress management plan - Identify ten strategies for minimizing stress in your personal and professional life - Feel better about yourself as you begin to increase your professional productivity Experience greater joy and enrichment in personal relationships.…
Seller Inventory # 9780964420564
- Title
- Stress Management: A Basic Guide
- Author
- Anthony Dwane Parnell
- Publisher
- Touchladybirdlucky Studios Aug 2020
- Publication year
- 2020
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0964420562
- ISBN 13
- 9780964420564
- Item weight
- 336 grams
- Dimensions
- 229x152x12 mm
Stress is a reality we confront daily in the personal and professional areas of our lives. STRESS MANAGEMENT: A Basic Guide is designed to challenge readers to commit to self-exploration on a daily basis as a means for managing stress effectively. This textbook/workbook is an excellent tool that can empower us to be more proactive in developing and implementing positive daily habits that foster growth, balance and well-being. A variety of writing exercises are presented to assist in identifying key areas of stress and to guide the reader in implementing a successful stress management plan.
STRESS MANAGEMENT: A Basic Guide provides a roadmap for all lifestyles, addressing the needs of Mind, Body and Spirit. It also can be utilized to minimize stress in other critical areas of our lives such as Finances and Relationships.:
- Learn five steps for developing and implementing an effective stress management plan
- Identify ten strategies for minimizing stress in your personal and professional life
- Feel better about yourself as you begin to increase your professional productivity? Experience greater joy and enrichment in personal relationships
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.51 | £ 37.94 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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