Stress Less : 10 Balancing Insights on Work and Life

Amy L. Freeman

36 ratings by Goodreads

Language: English

Published by Daylight Press, 2014

096419712X / 9780964197121

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - How do you do it all Is it even possible There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include:¿ Saying No¿ Asking for Help¿ Managing time with YOU in mind.Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others. Amy Freeman holds a Ph.D. in Workforce Education.…

Seller Inventory # 9780964197121

Title
Stress Less : 10 Balancing Insights on Work and Life
Author
Amy L. Freeman
Publisher
Daylight Press
Publication year
2014
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
096419712X
ISBN 13
9780964197121
Item weight
121 grams
Dimensions
216x140x5 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.63£ 38.09
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