Strength for Life: The Fitness Plan for the Rest of Your Life. This item is unavailable.
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Language: English
Published by Ballantine Books, 2008
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- Strength for Life: The Fitness Plan for the Rest of Your Life
- Author
- Phillips, Shawn
- Publisher
- Ballantine Books
- Publication year
- 2008
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0345498461
- ISBN 13
- 9780345498465
A renowned health and fitness expert introduces an easy-to-follow new fitness program designed to fit into today's busy schedules that can be used to promote a lifetime of strength, energy, and good health, offering a step-by-step three-phase regimen that includes a rejuvenating preparation phase, followed by full-power strength training that synchronizes body and mind. 100,000 first printing.
"Synopsis" may belong to another edition of this title.
About the Author
Shawn Phillips is CEO of Phillips Performance Nutrition, maker of the worlds premium total-nutrition shakes. He lives with his wife, son, and daughter in Golden, Colorado.
www.shawn-phillips.com
www.shawn-phillips.com
"About the title" may belong to another edition of this title.
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