Strength and Conditioning for Young Athletes: Science and Application
Language: English
Published by Routledge, 2014
- Softcover
- Used
Seller: Anybook.com, Lincoln, United KingdomAnybook.com
AbeBooks seller since December 22, 1999
Condition: Used - Good
£ 13.73
Quantity: 1 available
Add to basketItem description from seller
This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780415694896.
Seller Inventory # 4956765
- Title
- Strength and Conditioning for Young Athletes: Science and Application
- Author
- Lloyd, R.S. (ed)
- Publisher
- Routledge
- Publication year
- 2014
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0415694892
- ISBN 13
- 9780415694896
- Item weight
- 500 grams
- Seller catalogs
- Sports & Outdoor Recreation
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.
While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including:
- talent identification
- motor skill development
- strength, power and plyometrics
- speed and agility
- metabolic conditioning
- mobility and flexibility
- periodization
- weightlifting myths
- overtraining and injury prevention
- nutrition.
Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.
"Synopsis" may belong to another edition of this title.
About the Author
Rhodri S. Lloyd is Lecturer in Sport and Exercise Physiology at Cardiff Metropolitan University, UK. He serves on the Board of Directors for the UKSCA and is the inaugural convener of the UKSCA Youth Training Special Interest Group. He is also an Executive Council Board Member for the NSCA Youth Training Special Interest Group. He has previously consulted with elite level youth sports such as tennis, football and rugby. His main research interests surround strength and power development in young athletes and long-term athletic development modelling.
Jon L. Oliver is Senior Lecturer in Exercise Physiology at Cardiff Metropolitan University, UK. He previously served as convenor of the British Association of Sport and Exercise Science Paediatric Exercise Science Interest Group. He has conducted extensive research on childhood and long-term athlete development and translated much of this knowledge to aid practitioners. His work in youth sport has included collaborations in elite youth soccer, rugby union and athletics. He is primarily interested in the development of speed and explosive activities during childhood, together with the long-term monitoring of development, training and performance.
"About the title" may belong to another edition of this title.
Anybook.com
Lincoln, United Kingdom
AbeBooks seller since December 22, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 1 to 3 business days |
|---|---|---|
| First item | £ 13.60 | £ 31.40 |
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Based in central Lincoln, Anybook Ltd. sells exclusively on line. We specialise in academic works. All our books are in good condition or better, unless otherwise described. We will respond to your enquiry promptly and mail books out within 24 hours of receiving payment. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If you find cheaper postage from the UK, we'll match it. Remember if you are unsatisfied in any way with any purchase, we will give you a complete and unconditional refund. All books are hand wrapped. All e-mails answered personally. All books are offered subject to being unsold.…
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