The Strength and Conditioning Bible: How to Train Like an Athlete
Grantham, Nick
ISBN 10: 147290897X ISBN 13: 9781472908971
Published by Bloomsbury Sport, 2015
Used
Soft cover
From
More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
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Synopsis:
The ultimate resource for anyone wishing to benefit from the strength and conditioning programmes usually only available to professional athletes.
About the Author: Through his work as a Performance Enhancement Specialist working in high performance sport, Nick Grantham has gained a reputation for excellence working with scores of Olympic athletes. He has over 15 years' experience in the development of high performance fitness and sport science service delivery to Commonwealth, European, World and Olympic medallists. Nick has also written for Men's Health, Men's Fitness, Maxim, Four Four Two, Fighting Fit, Peak Performance as well as a monthly column in Sports Injury Bulletin.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Strength and Conditioning Bible: How to ...
Publisher: Bloomsbury Sport
Publication Date: 2015
Binding: Soft cover
Condition: Good
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The Strength and Conditioning Bible: How to Train Like an Athlete
Published by
Bloomsbury Sport 05/11/2015, 2015
ISBN 10: 147290897X
ISBN 13: 9781472908971
Used
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