The Strength and Conditioning Bible: How to Train Like an Athlete
Grantham, Nick
ISBN 10: 147290897X ISBN 13: 9781472908971
Published by Bloomsbury Sport, 2015
Used
Soft cover
From
Greenworld Books, Arlington, TX, U.S.A.
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About this Item
Description:
Fast Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.147290897X.G
Synopsis:
The ultimate resource for anyone wishing to benefit from the strength and conditioning programmes usually only available to professional athletes.
About the Author: Through his work as a Performance Enhancement Specialist working in high performance sport, Nick Grantham has gained a reputation for excellence working with scores of Olympic athletes. He has over 15 years' experience in the development of high performance fitness and sport science service delivery to Commonwealth, European, World and Olympic medallists. Nick has also written for Men's Health, Men's Fitness, Maxim, Four Four Two, Fighting Fit, Peak Performance as well as a monthly column in Sports Injury Bulletin.
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Bibliographic Details
Title: The Strength and Conditioning Bible: How to ...
Publisher: Bloomsbury Sport
Publication Date: 2015
Binding: Soft cover
Condition: good