Title: Strength Band Training: Over 100 Exercises for Using Resistive Bands and Tubing Phil Page and Todd Ellenbecker
Publisher: Human Kinetics
Publication Date: 2004
Language: English
ISBN 10: 0736054936
ISBN 13: 9780736054935
Binding: Paperback
Condition: New

About this title

Synopsis

Shows how to use resistive bands and tubing in 106 exercises addressing every major muscle group for the most complete and versatile workouts possible.

About the Author

Phil Page is the manager of clinical education and research for Thera-Band. He has worked as a physiotherapist and sports rehabilitation specialist in a variety of settings, including the NFL's New Orleans Saints and Seattle Seahawks. Todd Ellenbecker is the director of a sports physiotherapy clinic in Arizona and works closely with the USTA through their sports science committee.

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